Are you feeling unhappy and fed up with feeling that way?
Has your life, relationship(s), or mood become stuck or out of your control?
Do you feel confused, drained or over burdened?
Want to make changes but not sure how?
Everybody is unique and how we cope with difficulties is individual to us and our circumstances. But sometimes when you’ve tried and tried…it could be time to try something else….Talking and being listened to can really help!
freshfocus provides a professional but friendly, non-judgemental counselling service for both adults and young people.
Get things out in the open, ‘come to terms’ with your situation, find solutions and strategies to deal with your difficulties, be confident, motivated and empowered to step towards what you really want and need.
Common issues include:-
- Confusion or Self Doubt
- Depression &/or Anger
- Stress, Anxiety or Low mood
- Addictive Behaviour
- Drug & Alcohol Misuse
- Bereavement or Loss
- Intimacy Issues