We are in unprecedented times - Life as we knew it has shifted somewhat. For some this is terrifying,  and for others it's an opportunity- and for most a bit of both. Our emotional, mental and physical health still need our self-care as a priority - Don't be alone in your isolation  - Reach out and give online counselling a go - its different - but it could be the means to help you stay safe and sane within yourself and your relationships, during this enforced situation. Be Safe and Be Well - Find your support network. Best Wishes. Lisa

Welcome to Fresh Focus Support Services. You are a step closer to the experienced, accredited private counselling service that was created with you in mind. 

​​Providing a professional, flexible and friendly service to meet your needs, sesssions can be arranged one at a time, be 

open-ended with regular reviews;  or as a set term with specific targets and goals.

​Discover a freshfocus for yourself, so you are more energised, confident & empowered to make the changes you want or need.

Whether you are looking for CounsellingFamily Support or Professional Supervision the following can be provided:

  • ​A safe space to talk

  • Enable you to relieve &/or manage stress, concerns or unwanted feelings

  • Deal with your past

  • Assess what is working well and what is not

  • Discover your strengths & deal with your weaknesses

  • Raise your self-esteem

  • Explore your relationships

  • Find better ways to communicate

  • Discover simple solutions

  • Be motivated to act

  • Move on with a fresh focus



My name is Lisa Finch. I over 15 years of extensive experience supporting clients and colleagues in finding better ways to manage their lives, issues, relationships, responsibilities, mental and/or physical health, and help them to overcome their pain, discover ways to achieve their goals, self-care, communicate effectively, let go of what no longer serves them well, determine a healthy  perspective on their life and move on with a freshfocus.


  • British Association of Counselling & Psychotherapy Accreditation in 2016 ("A quality standard for experienced practitioners and professional recognition of the quality of your practice")

  • CPCAB Level6 in Counselling Supervision in 2012

  • CPCAB Level5 in Counselling Young People in 2018

  • Accredited AFT Foundation Certificate in Family Therapy and Systemic Practice 2010

  • CPCAB Diploma in Therapeutic Counselling 2002

  • NVQ Level3 in Tackling Addictions

Vocational Training including but not exclusive to:

Couples/Relationship therapy; Mindfulness; CBT; mental health including attachment /abandonment issues, abuse, sexual abuse, trauma, PTSD, anxiety & depression and the impact on our neurology; grief; and anger etc. for both adults and adolescents.  

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£30 for consultation

£45 per 50 mins

Online Counselling






Couples and Families

£40 for consultation

£60 per 50 mins or

    £75 for 80 mins

£50 per 1 hour

 £70 per 90 mins

Zoom sessions available


Supervision can last up to

2 hours - cost depend on number in group

Group Supervision

Discounts for students,  trainee and volunteer counsellors, under 21's, over 75's with/and low income. Also for block booking and community funding.